Athlete Profile

Athlete: Cheryl Pfeffer

Cheryl Pfeffer's Profile Picture
Region:
Australia
Team:
CrossFit Western Front
Affiliate:
CrossFit Western Front
Gender:
Female
Age:
35
Height:
158 cm
Weight:
67 kg

Benchmarks

Workouts
Fran4:04
Helen--
Grace3:18
Filthy 5026:15
Fight Gone Bad--
Sprint 400m1:09
Run 5k--
Maxes
Clean & Jerk70 kg
Snatch53 kg
Deadlift145 kg
Back Squat125 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Under the watchful eye of Games competitor, Brandon Swan, the team from CrossFit Western Front aims for top 10 at Regionals. Photos by: Carter Jee After missing out on...
Article, Posted Tue, 04.30.13