Athlete Profile

Athlete: Matthew Douglas

Matthew Douglas's Profile Picture
Region:
Australia
Team:
CrossFit Adelaide
Affiliate:
CrossFit Adelaide
Gender:
Male
Age:
29
Height:
177 cm
Weight:
80 kg

Benchmarks

Workouts
Fran--
Helen10:53
Grace5:17
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk96 kg
Snatch70 kg
Deadlift210 kg
Back Squat145 kg
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat plant based whole foods

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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