Athlete Profile

Athlete: Stef Lig

Stef Lig's Profile Picture
Region:
Europe
Team:
Reebok CrossFit Tyneside
Affiliate:
Reebok CrossFit Tyneside
Gender:
Male
Age:
26
Height:
175 cm
Weight:
77 kg

Benchmarks

Workouts
Fran3:34
Helen7:33
Grace2:07
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk115 kg
Snatch85 kg
Deadlift190 kg
Back Squat170 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat by putting food in my mouth and after some mastication, i swallow.

How I Train

I rock up and get destroyed.

My Athletic Background

mainly rugby and crossfit. I play whatever I find fun.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

See how I'm feeling.

How long have you been doing CrossFit?

1-2 years

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