Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 38378th Men 7939th Men (35-39) 676th Men Africa 128th Men (35-39) Africa 526th Men South Africa 101st Men (35-39) South Africa 5th Men Red X CrossFit 1st Men (35-39) Red X CrossFit
2023 27986th Men 5270th Men (35-39) 669th Men Africa 113th Men (35-39) Africa 435th Men South Africa 88th Men (35-39) South Africa 5th Men Red X CrossFit 1st Men (35-39) Red X CrossFit
2022 29149th Men 759th Men Africa 476th Men South Africa 4th Men Red X CrossFit
2021 100673rd Men 3176th Men Africa 2349th Men South Africa 20th Men Red X CrossFit
2020 9646th Men – – 124th Men South Africa – –
2019 17816th Men – – 194th Men South Africa – –
2018 9059th Men 242nd Men Africa Middle East 99th Men South Africa – –
2017 28001st Men 736th Men Africa 319th Men South Africa – –
2016 28299th Men 634th Men Africa – – – –
2015 11807th Men 249th Men Africa – – – –
2014 6698th Men 48th Men Africa – – – –
2013 4289th Men 23rd Men Africa – – – –
2012 4773rd Men 17th Men Africa – – – –
2011 2616th Men 4th Men Africa – – – –

Regional

Year Division Rank Regional
2014 Men 25th Africa
2013 Men 8th Africa

Benchmark Stats

  • Back Squat 200 kg
    Chad1000x --
    Clean and Jerk 135 kg
    Deadlift 220 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:38
    Grace 2:55
  • Helen 7:21
    L1 Benchmark --
    Max Pull-ups 67
    Run 5k 25:41
  • Snatch 110 kg
    Sprint 400m --