Athlete Profile

Athlete: James Goulden

James Goulden's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Male
Age:
37
Height:
177 cm
Weight:
88 kg

Benchmarks

Workouts
Fran2:44
Helen8:59
Grace2:36
Filthy 500:00
Fight Gone Bad373
Sprint 400m1:06
Run 5k21:32
Maxes
Clean & Jerk127 kg
Snatch93 kg
Deadlift200 kg
Back Squat165 kg
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Teams from Iceland, Sweden to represent Europe at the CrossFit Games. After three days and eight events, Europe has selected its fittest teams: CrossFit Sport from Kopavogur,...
Article, Posted Sat, 05.17.14
Nordic countries prepared to take on challenges from Swiss, British. The Swiss have entered the fray. If onlookers thought 2014 might be the year a British team qualifies for the...
Article, Posted Fri, 05.16.14
Annie Thorisdottir puts another world record in the bank ... by 9 seconds. Annie Thorisdottir is proving her fitness in no uncertain terms. She tied a world record that...
Article, Posted Fri, 05.25.12
New names are at the top of the Europe Leaderboard on the men's side after Event 1. Dadi Hrafn Sveinbjarnarson leads the pack with Jindrich Tovarys and James Goulden following in the top three.  See...
Video, Posted Fri, 05.25.12
With a 30-second PR, Annie Thorisdottir ties Kristan Clever's world record on Diane.   Annie Thorisdottir learns quickly. On Day 3 of the 2009 CrossFit Games,...
Article, Posted Fri, 05.25.12
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12