Athlete Profile

Athlete: Matt Mandel

Matt Mandel's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran4:16
Helen8:30
Grace3:23
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift350 lb
Back Squat295 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat Paleo 95% of the time, otherwise it's chocolate!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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