Athlete Profile

Athlete: Alberic Francon

Alberic Francon's Profile Picture
Region:
Europe
Team:
KultureFit - CrossFit Toulouse
Affiliate:
CrossFit Toulouse
Gender:
Male
Age:
31
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk90 kg
Snatch72 kg
Deadlift145 kg
Back Squat120 kg
Max Pull-ups--

Bio

Owner and Coach CrossFit. KultureFit CrossFit Toulouse / France

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard