Athlete Profile

Athlete: Todd Grogan

Todd Grogan's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
6'2"
Weight:
270 lb

Benchmarks

Workouts
Fran--
Helen15:07
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift435 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Trying to eat Paleo consistently, but failing. I have lost 40 pounds since July, 2012, so I know if I could be consistent in my eating habits (lifestyle) I would have better results.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

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