Athlete Profile

Athlete: Karin Djelaj

Karin Djelaj's Profile Picture
Region:
Southern California
Team:
LAX CrossFit
Affiliate:
LAX CrossFit
Gender:
Female
Age:
38
Height:
5'8"
Weight:
--

Benchmarks

Workouts
Fran--
Helen16:04
Grace3:55
Filthy 5036:10
Fight Gone Bad221
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch75 lb
Deadlift225 lb
Back Squat120 lb
Max Pull-ups11

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

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