Athlete Profile

Athlete: Johan Grundén

Johan Grundén's Profile Picture
Region:
Europe
Team:
CrossFit Solid
Affiliate:
CrossFit Solid
Gender:
Male
Age:
30
Height:
189 cm
Weight:
95 lb

Benchmarks

Workouts
Fran6:49
Helen1:59
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k17:00
Maxes
Clean & Jerk80 kg
Snatch60 kg
Deadlift180 kg
Back Squat100 kg
Max Pull-ups1

Bio

Really strong guy from Sweden. Like the strongest ever borned. Freedome is the only way now.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Alot of guiness and pizza.

How I Train

I workout mostly at a CrossFit Affiliate

There is a guy called Hannes. He is strong and show me everything.

My Athletic Background

I played youth or high school level sports

I played boule on a proffesional level. Boule is a god way to shape your body.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

How long have you been doing CrossFit?

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