Athlete Profile

Athlete: Andrea Vittegleo

Andrea Vittegleo's Profile Picture
Region:
North West
Team:
Northwest CrossFit Bellevue
Affiliate:
Northwest CrossFit Bellevue
Gender:
Female
Age:
29
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen11:15
Grace3:35
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk132 lb
Snatch125 lb
Deadlift225 lb
Back Squat--
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

ice cream, donuts, and chai tea!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Competitive gymnast through college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Carl Paoli Freestyle Seminar Crossfit Gymnastics Crossfit Kids Mobility

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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