Athlete Profile

Athlete: Katja-Maj Riikonen

Katja-Maj Riikonen's Profile Picture
Region:
Gender:
Female
Age:
45
Height:
177 cm
Weight:
63 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad258
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift115 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Mostly paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played high school and college Basketball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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