Athlete Profile

Athlete: Stephen Bratby

Stephen Bratby's Profile Picture
Region:
Australia
Team:
CrossFit Queanbeyan
Affiliate:
CrossFit Queanbeyan
Gender:
Male
Age:
32
Height:
168 cm
Weight:
76 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:50
Maxes
Clean & Jerk90 kg
Snatch60 kg
Deadlift165 kg
Back Squat138 kg
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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