Started Crossfit 6 years ago, I was a two pack a day smoker and I couldn't run 200 meters. I have Now been smoke free for 3 years! I can run and my stamina in WOD's is awesome. My first open WOD was 7 minutes of Burpees and I only did 26, I can now do 93 in 7 minutes!! Crossfit has changed my life for the BEST!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 196930th Men 39001st Men (35-39) 18106th Men West Coast 3878th Men (35-39) West Coast 100308th Men United States 20880th Men (35-39) United States – –
2016 65461st Men 2259th Men Northern California – – – –
2015 75949th Men 3042nd Men Northern California – – – –
2014 60128th Men 2787th Men Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --