Started Crossfit 6 years ago, I was a two pack a day smoker and I couldn't run 200 meters. I have Now been smoke free for 3 years! I can run and my stamina in WOD's is awesome. My first open WOD was 7 minutes of Burpees and I only did 26, I can now do 93 in 7 minutes!! Crossfit has changed my life for the BEST!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2018 | 196930th Men | 39001st Men (35-39) | 18106th Men West Coast | 3878th Men (35-39) West Coast | 100308th Men United States | 20880th Men (35-39) United States | – – | |
2016 | 65461st Men | 2259th Men Northern California | – – | – – | ||||
2015 | 75949th Men | 3042nd Men Northern California | – – | – – | ||||
2014 | 60128th Men | 2787th Men Northern California | – – | – – |
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --