Athlete: Tracey MacDonald
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
How long have you been doing CrossFit?
My Farmersonly.com profile says Im 36 yrs old... sshhhhh...