Athlete Profile

Athlete: Tracey MacDonald

Tracey MacDonald's Profile Picture
Region:
Southern California
Team:
Team CDR
Affiliate:
CrossFit CDR Redlands
Gender:
Female
Age:
44
Height:
5'0"
Weight:
132 lb

Benchmarks

Workouts
Fran2:05
Helen8:07
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift350 lb
Back Squat290 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

My Farmersonly.com profile says Im 36 yrs old... sshhhhh...

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