Athlete Profile

Athlete: Rob Barchard

Rob Barchard's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran5:36
Helen--
Grace--
Filthy 5034:32
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift335 lb
Back Squat270 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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