Athlete Profile

Athlete: Angela Ostrander

Angela Ostrander's Profile Picture
Region:
North West
Team:
CrossFit Prineville
Affiliate:
CrossFit Prineville
Gender:
Female
Age:
35
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen11:36
Grace3:27
Filthy 50--
Fight Gone Bad--
Sprint 400m1:28
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch100 lb
Deadlift255 lb
Back Squat150 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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