Athlete Profile

Athlete: Chris Ibarra

Chris Ibarra's Profile Picture
Region:
Central East
Team:
HPCF
Affiliate:
Hines Park CrossFit
Gender:
Male
Age:
29
Height:
5'7"
Weight:
171 lb

Benchmarks

Workouts
Fran3:27
Helen10:14
Grace3:09
Filthy 50--
Fight Gone Bad375
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift425 lb
Back Squat395 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I do eat really good only having three cheats a week.

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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