Athlete Profile

Athlete: Goce DILEVSKI

Goce DILEVSKI's Profile Picture
Region:
Australia
Team:
Raw Edge CrossFit
Affiliate:
Raw Edge CrossFit
Gender:
Male
Age:
28
Height:
173 cm
Weight:
71 kg

Benchmarks

Workouts
Fran3:27
Helen8:00
Grace2:36
Filthy 5018:00
Fight Gone Bad417
Sprint 400m0:55
Run 5k19:46
Maxes
Clean & Jerk120 kg
Snatch90 kg
Deadlift210 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

One cheat meal a week

How I Train

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

Played soccer for most of life, represented Australia for a few games before taking up bodybuilding, before moving away for work and doing nothing for a couple years before starting CrossFit in January 2011

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12