Athlete Profile

Athlete: Cem Duru

Cem Duru's Profile Picture
Region:
Australia
Team:
Legion CrossFit
Affiliate:
Legion CrossFit
Gender:
Male
Age:
28
Height:
182 cm
Weight:
230 lb

Benchmarks

Workouts
Fran2:12
Helen--
Grace1:51
Filthy 50--
Fight Gone Bad478
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk353 lb
Snatch253 lb
Deadlift235 kg
Back Squat220 kg
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

Leaderboard