Athlete Profile

Athlete: Travis Gooch

Travis Gooch's Profile Picture
Region:
Northern California
Team:
Team Excel
Affiliate:
CrossFit Excel
Gender:
Male
Age:
34
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran5:45
Helen8:36
Grace3:10
Filthy 5038:37
Fight Gone Bad313
Sprint 400m1:19
Run 5k22:03
Maxes
Clean & Jerk225 lb
Snatch160 lb
Deadlift395 lb
Back Squat345 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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