Athlete Profile

Athlete: Dominique Conklin

Dominique Conklin's Profile Picture
Region:
South Central
Team:
CrossFit Rockwall
Affiliate:
CrossFit Rockwall
Gender:
Female
Age:
32
Height:
5'5"
Weight:
127 lb

Benchmarks

Workouts
Fran10:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk69 kg
Snatch59 kg
Deadlift90 kg
Back Squat87 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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