Athlete Profile

Athlete: Russell Brown

Russell Brown's Profile Picture
Region:
Australia
Team:
CrossFit Horizons
Affiliate:
CrossFit Horizons
Gender:
Male
Age:
32
Height:
175 cm
Weight:
95 kg

Benchmarks

Workouts
Fran--
Helen--
Grace3:01
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 kg
Snatch85 kg
Deadlift210 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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