Athlete Profile

Athlete: Joey Laurent

Joey Laurent's Profile Picture
Region:
Northern California
Team:
Team CFO
Affiliate:
CrossFit Oakland
Gender:
Female
Age:
40
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran5:06
Helen11:28
Grace5:25
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:21
Run 5k26:42
Maxes
Clean & Jerk143 lb
Snatch117 lb
Deadlift245 lb
Back Squat190 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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