Athlete Profile

Athlete: Leah Anderson

Leah Anderson's Profile Picture
Region:
Northern California
Team:
Crossfit Santa Cruz Central
Affiliate:
CrossFit Santa Cruz Central
Gender:
Female
Age:
40
Height:
5'10"
Weight:
147 lb

Benchmarks

Workouts
Fran5:34
Helen8:49
Grace3:27
Filthy 50--
Fight Gone Bad335
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk153 lb
Snatch135 lb
Deadlift263 lb
Back Squat195 lb
Max Pull-ups--

Bio

I'm a mom of two kids, 13 yr old son and 7 yr old daughter. Massage therapist. Wife. Artist and DIY home decorator in my free time!

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

CrossFit 5-6 days/week.

How long have you been doing CrossFit?

2-4 years

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