Athlete Profile

Athlete: Sharon Cameron

Sharon Cameron's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
156 cm
Weight:
61 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk35 kg
Snatch22 kg
Deadlift85 kg
Back Squat50 kg
Max Pull-ups--

Bio

Went from an overweight lazy bones to a smaller version of myself that loves the rush of Crossfit

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo,but good healthy food and allow 1 cheat day per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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