Athlete Profile

Athlete: Gunnar Arnarsson

Gunnar Arnarsson's Profile Picture
Region:
Canada West
Team:
CrossFit 604
Affiliate:
CrossFit 604
Gender:
Male
Age:
39
Height:
--
Weight:
--

Benchmarks

Workouts
Fran4:05
Helen--
Grace--
Filthy 50--
Fight Gone Bad325
Sprint 400m--
Run 5k18:00
Maxes
Clean & Jerk235 lb
Snatch155 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups45

Bio

Raised and hardened on the cold prairies of Iceland among penguins and polar bears, chiseling igloos with bare hands through the 11 months of pitch black winter. Moved to the west coast of Canada to experience the tropical life style of the rich and famous and escape they tyranny and greed of corrupt bankers that have ruined my country. I Crossfit to try to hold on to the mental and physical attributes to survive in Iceland some day again, when order has been restored.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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