Athlete Profile

Athlete: Michael Clissold

Michael Clissold's Profile Picture
Region:
Australia
Affiliate:
CrossFit Penrith
Gender:
Male
Age:
34
Height:
172 cm
Weight:
83 kg

Benchmarks

Workouts
Fran--
Helen9:31
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:07
Run 5k--
Maxes
Clean & Jerk110 kg
Snatch70 kg
Deadlift220 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

100% Paleo ... 80% of the time ;)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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