Athlete Profile

Athlete: Danie Oosthuizen

Danie Oosthuizen's Profile Picture
Region:
Africa
Affiliate:
CrossFit PBM Squared
Gender:
Male
Age:
30
Height:
6'0"
Weight:
265 lb

Benchmarks

Workouts
Fran5:23
Helen10:33
Grace2:01
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift572 lb
Back Squat--
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

1-2 years

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