Athlete Profile

Athlete: Tara O'Rourke

Tara O'Rourke's Profile Picture
Region:
Australia
Team:
Southern CrossFit - Green
Affiliate:
Southern CrossFit
Gender:
Female
Age:
26
Height:
168 cm
Weight:
63 kg

Benchmarks

Workouts
Fran3:20
Helen8:59
Grace0:00
Filthy 500:00
Fight Gone Bad314
Sprint 400m0:00
Run 5k21:00
Maxes
Clean & Jerk80 kg
Snatch63 kg
Deadlift140 kg
Back Squat117 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat Everything

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12