Athlete Profile

Athlete: Mike McCrary

Mike McCrary's Profile Picture
Region:
South West
Team:
CrossFit Colfax
Affiliate:
CrossFit Colfax
Gender:
Male
Age:
27
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran6:52
Helen12:12
Grace2:56
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:37
Maxes
Clean & Jerk260 lb
Snatch215 lb
Deadlift385 lb
Back Squat355 lb
Max Pull-ups--

Bio

6am-er

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Michigan Water Ski Team! Although I never worked out then...

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I workout 4-5 days a week.

How long have you been doing CrossFit?

My first WOD was in June 2011

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