Athlete Profile

Athlete: mike brunt

mike brunt's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
180 cm
Weight:
82 kg

Benchmarks

Workouts
Fran5:58
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:03
Maxes
Clean & Jerk74 kg
Snatch60 kg
Deadlift150 kg
Back Squat105 kg
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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