Athlete Profile

Athlete: Lloyd Shanks

Lloyd Shanks's Profile Picture
Region:
Australia
Team:
CrossFit Victoria
Affiliate:
CrossFit Victoria
Gender:
Male
Age:
35
Height:
185 cm
Weight:
91 kg

Benchmarks

Workouts
Fran--
Helen9:17
Grace4:25
Filthy 5030:44
Fight Gone Bad--
Sprint 400m1:07
Run 5k23:05
Maxes
Clean & Jerk90 kg
Snatch62 kg
Deadlift170 kg
Back Squat145 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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