Athlete Profile

Athlete: Joe Johnson

Joe Johnson's Profile Picture
Region:
Canada East
Team:
CrossFit Resurrection
Affiliate:
CrossFit Resurrection
Gender:
Male
Age:
23
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran3:13
Helen--
Grace--
Filthy 50--
Fight Gone Bad407
Sprint 400m--
Run 5k23:45
Maxes
Clean & Jerk305 lb
Snatch245 lb
Deadlift455 lb
Back Squat405 lb
Max Pull-ups30

Bio

Fu*k Cystic Fibrosis !

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat all day long !!!

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Correspondent Marty Cej talks with Joe Johnson, an individual male competitor. Johnson, of CrossFit Resurrection, has cystic fibrosis, but doesn't let it stop him. Johnson is currently in 23rd place...
Video, Posted Sat, 05.25.13
"I thought I would finish. I underestimated the effect the overhead squats would have," Beaudoin said.  View more photos here.   After Jackie, the competitors faced a deadly duo...
Article, Posted Fri, 05.24.13
"All I could think was, 'Get on the bar. Get on the bar. Get on the bar.'" ~Jennifer Broxterman As athletes started to arrive at the Toronto International Centre for...
Article, Posted Fri, 05.24.13
"Watching the Open last year without even starting CrossFit, I thought it was the coolest thing. Anyone could participate and take a stab at Regionals." Photos by: Heather Kearns Joe...
Article, Posted Tue, 04.02.13