Athlete Profile

Athlete: Justin Bernier

Justin Bernier's Profile Picture
Region:
North West
Team:
Lake Hills CrossFit
Affiliate:
Lake Hills CrossFit
Gender:
Male
Age:
34
Height:
6'0"
Weight:
225 lb

Benchmarks

Workouts
Fran5:30
Helen9:54
Grace3:49
Filthy 5027:17
Fight Gone Bad261
Sprint 400m--
Run 5k23:17
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift500 lb
Back Squat375 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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