Athlete Profile

Athlete: Kelsey Swift

Kelsey Swift's Profile Picture
Region:
Australia
Team:
CrossFit Brisbane
Affiliate:
CrossFit Brisbane
Gender:
Female
Age:
20
Height:
162 cm
Weight:
63 kg

Benchmarks

Workouts
Fran5:29
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk80 kg
Snatch62 kg
Deadlift107 kg
Back Squat116 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Follow Crossfit Brisbane programming and am coached by Matt Swift in both Crossfit and weightlifting

My Athletic Background

I played youth or high school level sports

Competed in Olympic Weightlifting from when i was 13 years old. Played all sorts of school sports as well as going through Crossfit Kids when i was 15 at Crossfit Brisbane.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

I started doing some crossfit workouts as a kid when my dad (Matt Swift) started training crossfit in 2005

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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