Athlete: Dustin Garrett
How I Eat
I eat 1-3 full cheat meals per week
Paleo is the way to go. Wish I was more strict, someday :)
How I Train
I workout mostly at a CrossFit Affiliate
Rainier CrossFit or die!
My Athletic Background
I regularly play recreational sports
bmx most my life, jetskis, motorbikes, live fast, die young
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Kurtis Bowler, thanks a million!
My Work/Rest Schedule
I typically rest 4 or more days per month
3 days a week is good for this rookie
How long have you been doing CrossFit?
like I said, rookie....
“I want people to give themselves the opportunity to experience what the Open can do for them, to see themselves as CrossFit athletes and to experience the atmosphere of a community cheering...
Article, Posted Thu, 02.27.14