Athlete Profile

Athlete: Scott Risney

Scott Risney's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Charlottesville
Affiliate:
CrossFit Charlottesville
Gender:
Male
Age:
20
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran6:23
Helen10:44
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:58
Run 5k19:50
Maxes
Clean & Jerk200 kg
Snatch140 lb
Deadlift330 lb
Back Squat255 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

6 days a week normally, 5 being WOD days, 4 being strength as well

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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