Athlete Profile

Athlete: Jason Kelly

Jason Kelly's Profile Picture
Region:
South West
Team:
CrossFit Broadway
Affiliate:
CrossFit Broadway
Gender:
Male
Age:
36
Height:
184 cm
Weight:
185 lb

Benchmarks

Workouts
Fran2:29
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad451
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift445 lb
Back Squat410 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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