Athlete Profile

Athlete: Nicole Stefano

Nicole Stefano's Profile Picture
Region:
North East
Team:
CrossFit 643
Affiliate:
CrossFit 643
Gender:
Female
Age:
28
Height:
5'2"
Weight:
135 lb

Benchmarks

Workouts
Fran3:26
Helen8:46
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift340 lb
Back Squat255 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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