Athlete Profile

Athlete: Nick Dondzila

Nick Dondzila's Profile Picture
Region:
South Central
Team:
Team Louisiana
Affiliate:
CrossFit NOLA
Gender:
Male
Age:
24
Height:
172 cm
Weight:
78 kg

Benchmarks

Workouts
Fran4:00
Helen0:00
Grace2:35
Filthy 500:00
Fight Gone Bad340
Sprint 400m10:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch60 kg
Deadlift105 kg
Back Squat90 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

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