Athlete Profile

Athlete: Rhiannon Carlson

Rhiannon Carlson's Profile Picture
Region:
Northern California
Team:
North Rim CrossFit Red
Affiliate:
North Rim CrossFit
Gender:
Female
Age:
34
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:20
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:41
Maxes
Clean & Jerk160 lb
Snatch120 lb
Deadlift315 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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