Athlete Profile

Athlete: Kat Lieb

Kat Lieb's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran7:29
Helen11:53
Grace2:57
Filthy 5029:20
Fight Gone Bad--
Sprint 400m--
Run 5k28:16
Maxes
Clean & Jerk150 lb
Snatch105 lb
Deadlift265 lb
Back Squat210 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I competed in show jumping (Equestrian) from age 5.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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