Athlete Profile

Athlete: Sarah Johnson

Sarah Johnson's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Hampton Roads
Affiliate:
CrossFit Hampton Roads
Gender:
Female
Age:
62
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k36:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am a married woman who, gradually, over the first half of my life, have become addicted to endorphins because of the onset of AOA: Adult Onset Athleticism. Now I am involved with CrossFit because of my son, Marty, who is a trainer at CrossFit Durango. He thought I would like it, thought I could do it, and he was correct.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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