Athlete Profile

Athlete: Michael Bridges

Michael Bridges's Profile Picture
Region:
North Central
Gender:
Male
Age:
57
Height:
5'3"
Weight:
178 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch220 lb
Deadlift500 lb
Back Squat450 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

When not working out at the affiliate, I have a box set up at my home and utilize it whenever time permits.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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Article, Posted Wed, 03.13.13
To the surprise of many CrossFit Games fans, the first workout of the 2013 season was neither simple, nor short. To the surprise of many CrossFit Games fans, the first workout of the 2013...
Article, Posted Mon, 03.11.13