Train with Dan Sean Coote at Crossfit Frantic not less than 5 times a week. Enjoy the sport enormously.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 609th Men (65+) | 30th Men (65+) Oceania | 24th Men (65+) Australia | 1st Men (65+) CrossFit Frantic | ||||
| 2023 | 1397th Men (65+) | 69th Men (65+) Oceania | 60th Men (65+) Australia | 1st Men (65+) CrossFit Frantic | ||||
| 2022 | 403rd Men (65+) | 22nd Men (65+) Oceania | 18th Men (65+) Australia | 1st Men (65+) CrossFit Frantic | ||||
| 2021 | 268th Men (65+) | 17th Men (65+) Oceania | 16th Men (65+) Australia | 1st Men (65+) CrossFit Frantic | ||||
| 2020 | 920th Men (60+) | – – | 33rd Men (60+) Australia | – – | ||||
| 2019 | 2611th Men (60+) | – – | 96th Men (60+) Australia | – – | ||||
| 2018 | 787th Men (60+) | 33rd Men (60+) Australasia | 31st Men (60+) Australia | – – | ||||
| 2017 | 342nd Men (60+) | 20th Men (60+) Australia | 18th Men (60+) Australia | – – | ||||
| 2016 | Men (60+) | Men (60+) Australia | – – | – – | ||||
| 2015 | 130th Men (60+) | 7th Men (60+) Australia | – – | – – | ||||
| 2014 | 75th Men (60+) | 2nd Men (60+) Australia | – – | – – | ||||
| 2013 | 21st Men (60+) | 2nd Men (60+) Australia | – – | – – | ||||
| 2012 | 165th Men (55-59) | 5th Men (55-59) Australia | – – | – – | ||||
Benchmark Stats
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Back Squat 123 kg Chad1000x -- Clean and Jerk 73 kg Deadlift 153 kg -
Fight Gone Bad 236 Filthy 50 -- Fran 7:29 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 20 Run 5k -- -
Snatch 60 kg Sprint 400m --