Athlete Profile

Athlete: Ryan Bielefeldt

Ryan Bielefeldt's Profile Picture
200 lb


Filthy 500:00
Fight Gone Bad367
Sprint 400m0:00
Run 5k0:00
Clean & Jerk335 lb
Snatch280 lb
Deadlift565 lb
Back Squat450 lb
Max Pull-ups50



How I Eat

Decline to answer

How I Train

Decline to answer

My Athletic Background

I played college sports

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

4+ years


Athlete Coverage

Ryan and Aaron Bielefeldt are known as perhaps the fittest duo of brothers in the South Central Region. Ryan and Aaron Bielefeldt are known as perhaps the fittest duo of...
Article, Posted Fri, 07.18.14
After a day spent testing skill and technique, teams arrived to the Freeman Coliseum ready to prove strength and endurance on Day 2.       After a day spent testing skill and...
Article, Posted Sat, 05.24.14
Get to know some of the new and returning men of the South Central Region. Paul Smith Chase "Captain America" Ingraham Jason Hoggan Mike McGoldrick Hunter Owen...
Article, Posted Tue, 05.20.14
Meet Ryan and Aaron Bieldefeldt of South Central. The brothers talk about what it's like to compete in the same sport, in the same region. 
Video, Posted Sat, 05.25.13
"On any given day, we can be competitive with each other. It's always a small Games situation. Aaron's presence is always driving me. It's like competing against my shadow." As the last...
Article, Posted Tue, 03.05.13
Former NFL player Paul Smith set the world record so far in Workout 3 with 4:01. Day 2 began with some sore athletes, a bigger crowd and lots of energy. A world record was set in...
Article, Posted Sat, 04.28.12
"Hopefully by the end of the weekend I'll make the podium." ~Boroumand Coming into the second half of day two, the athletes tried their best to prepare mentally for Event 4, the...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12