Athlete Profile

Athlete: Laura Glen

Laura Glen's Profile Picture
Region:
South West
Team:
Ogar Strong
Affiliate:
CrossFit Unbroken
Gender:
Female
Age:
26
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

Coach and train at CrossFit Unbroken in Englewood, CO

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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