Athlete Profile

Athlete: Andrew Schultz

Andrew Schultz's Profile Picture
Region:
Southern California
Team:
Driven by CrossFit Temecula South
Affiliate:
Driven by CrossFit Temecula South
Gender:
Male
Age:
40
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:34
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch165 lb
Deadlift390 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whole foods (meat and vegetables), supplement with Omega-3, and eat carbohydrates according to how I feel (generally rice).

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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