Athlete: Lindsay Hassell
How I Eat
I eat quality foods but don't measure the amount
How I Train
I write my own programming
My Athletic Background
I played college sports
I played professional sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
Own my own affiliate Crossfit The Club
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
"We've battled that third spot the last few years. We used to have to hide people due to weaknesses. This is the first year we don't have to do that." Photos by Lindsay Hassell...
Article, Posted Wed, 05.29.13
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
Top athletes from the South West have risen and fallen across the board. The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12